Head tension can be caused by a number of things, so when it comes to finding relief it’s possible that how you find relief will be different for someone else. Most of the time essential…
Posts Published byEssential Maman Hi, I'm Véronique. I like to describe myself as a catalyst of change.
The good kind of change:)
I’m known for blending real-life mom practicality with a deep understanding of natural health, cutting through the noise, and showing families how to support their bodies so they can feel vibrant, strong, and resilient and make changes that feel like relief, not create more overwhelm.
As a top leader with doTERRA Canada, I also mentor women who crave more purpose, more time freedom, more impact, and a way to support their families through meaningful work.
I'm so happy you're here.
Hope to connect soon!
EASY GARDEN SALSA RECIPE USING ESSENTIAL OILS
Using your oils in recipes instead of the fresh herbs or citrus adds to the amazing taste and health benefits!! Annnnd I don’t know if I’m the only one that always ends up throwing out…
CAN YOU FIND HAPPINESS WITHOUT THE USE OF ANTI-DEPRESSANTS?
So many people are ‘parked’ on SSRI’s and SNRI’s purely out of convenience. That’s because the withdrawals are really challenging. But why is that? The brain has learned to function with it. As opposed to…
WHY SHOULD WE BE AVOIDING FLUORIDE?
Fluoride is not exactly the greatest thing since sliced bread. Like a lot of things we grew up thinking we ‘needed’, it turns out, we really don’t. In fact, in recent years, a lot of people have…
WHY SHOULD YOU BE TAKING PHYTOESTROGEN?
Do you know it’s an amazing supplement everyone should be taking?! “There are 3 kinds of estrogen 1-the kind our bodies produce (quiet kid on the playground) 2-phyto (or plant) estrogens (the hero on the…
STAYING HEALTHY WHEN GOING BACK TO SCHOOL
Mamas, Hoping and praying you are all doing well as kids are going back to school. I have to admit, it’s not easy over here. Knowledge is power they say. The thing is, when you…
DIY: HOW TO MAKE YOUR OWN NATURAL HAND SANITIZER
Out of Hand Sanitizer? Here’s an easy one you can make yourself! Recycle your bottles, and voila! You can skip the alcohol by the way if your hands are already as dry as mine! OnGuard…
A LOVE NOTE FROM YOUR BREASTS
Something caught my attention a few years ago when an influencer shared her journey as she was removing breast implants. I had never really paid attention to breast health, although it’s kind of freaky how…
ESSENTIAL SCIENCE: LIMONENE
A little science! A lot of you received your free White Grapefruit oil this month and instead of learning more about that particular oil, let’s look at its main chemical compound: L I M O N…
doTERRA SUPPLEMENTS FOR RELAXATION
You want to take something that will help you relax but you don’t know which supplement is the best suited? Let’s take a look at these three amazing capsules. Be sure to pin/bookmark/save this post so…