Fluoride is not exactly the greatest thing since sliced bread. Like a lot of things we grew up thinking we ‘needed’, it turns out, we really don’t. In fact, in recent years, a lot of people have been sounding the alarm about the dangers of fluoride in toothpaste and our water. Excess fluoride exposure may contribute to increased pineal gland calcification and subsequent decreases in nighttime melatonin…
Do you know it’s an amazing supplement everyone should be taking?! “There are 3 kinds of estrogen 1-the kind our bodies produce (quiet kid on the playground) 2-phyto (or plant) estrogens (the hero on the playground) 3-xeno-estrogens which are made in a lab (the bully on the playground) ie: Teflon, plastics, preservatives, additives… (the junk that are known as ‘hormone disruptors’). We have cells floating…
Mamas, Hoping and praying you are all doing well as kids are going back to school. I have to admit, it’s not easy over here. Knowledge is power they say. The thing is, when you send your kids into the world (aka school) they might be subjected to things YOU yourself know are not the best, but the rules must be followed.THAT IS SO HARD…
Out of Hand Sanitizer? Here’s an easy one you can make yourself! Recycle your bottles, and voila! You can skip the alcohol by the way if your hands are already as dry as mine! OnGuard on its own kills enough germs. In order to be allowed to label it a hand sanitizer doTERRA has to have alcohol in its recipe. Some people also substitute alcohol for…
Something caught my attention a few years ago when an influencer shared her journey as she was removing breast implants. I had never really paid attention to breast health, although it’s kind of freaky how many women my age have had to face a very harsh reality with an all too common breast disease… I have been learning so much about health in the last…
A little science! A lot of you received your free White Grapefruit oil this month and instead of learning more about that particular oil, let’s look at its main chemical compound: L I M O N E N E Limonene is naturally occurring in all citrus fruit and some herbs!What are the health benefits of Limonene? Read on, you’ll get why we recommend to put citrus…
You want to take something that will help you relax but you don’t know which supplement is the best suited? Let’s take a look at these three amazing capsules. Be sure to pin/bookmark/save this post so you can always refer back to it! Here we go: C O P A I B A works with our endocannabinoid to support our nervous system to decrease feelings of…