Have you heard of digestive enzymes? doTERRA has one called Terrazyme. Fresh, raw foods naturally contain sufficient enzymes for proper digestion in the body. However, when food is cooked and processed, these naturally occurring food…
Browsing CategoryLife
EASY GARDEN SALSA RECIPE USING ESSENTIAL OILS
Using your oils in recipes instead of the fresh herbs or citrus adds to the amazing taste and health benefits!! Annnnd I don’t know if I’m the only one that always ends up throwing out…
CAN YOU FIND HAPPINESS WITHOUT THE USE OF ANTI-DEPRESSANTS?
So many people are ‘parked’ on SSRI’s and SNRI’s purely out of convenience. That’s because the withdrawals are really challenging. But why is that? The brain has learned to function with it. As opposed to…
WHY SHOULD YOU BE TAKING PHYTOESTROGEN?
Do you know it’s an amazing supplement everyone should be taking?! “There are 3 kinds of estrogen 1-the kind our bodies produce (quiet kid on the playground) 2-phyto (or plant) estrogens (the hero on the…
STAYING HEALTHY WHEN GOING BACK TO SCHOOL
Mamas, Hoping and praying you are all doing well as kids are going back to school. I have to admit, it’s not easy over here. Knowledge is power they say. The thing is, when you…
DIY: HOW TO MAKE YOUR OWN NATURAL HAND SANITIZER
Out of Hand Sanitizer? Here’s an easy one you can make yourself! Recycle your bottles, and voila! You can skip the alcohol by the way if your hands are already as dry as mine! OnGuard…
A LOVE NOTE FROM YOUR BREASTS
Something caught my attention a few years ago when an influencer shared her journey as she was removing breast implants. I had never really paid attention to breast health, although it’s kind of freaky how…
doTERRA SUPPLEMENTS FOR RELAXATION
You want to take something that will help you relax but you don’t know which supplement is the best suited? Let’s take a look at these three amazing capsules. Be sure to pin/bookmark/save this post so…