Every November, essential oils enthousiast await the annoucement of doTERRA’s BOGOs to see what the deals will be on their favourite oils! Once again, this year did not disappoint. In fact, it was a pleasant…
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Simple, meaningful gifts
Christmas Gift Ideas from me to you:) Who doesn’t love a gift that brings calm, peace and better health? If you’re anything like me, December sneaks up fast… and suddenly you’re trying to find gifts…
Why You Keep Catching Every Cold — and How to Change That Story
Every time someone in your house gets sick, you already know you’re next.You eat well, you take vitamin C, you wash your hands… and yet, somehow, it finds you. Here’s the truth: getting sick all…
When Your Liver Feels Sluggish… and Your Hormones Go Sideways
Let’s talk about something most women don’t realize during perimenopause and menopause:your liver and your hormones are best friends. When that relationship gets strained — say your liver is a little sluggish — estrogen starts…