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UID:6211-1792697400-1792699200@essentialmaman.com
SUMMARY:Cortisol Reset
DESCRIPTION:You can eat healthy\, exercise\, take your supplements\, you can even throw HRT at your symptoms … \nBut if your body is constantly stuck in fight or flight\,  your sleep\, digestion\, energy\, hormones and even your ability to THINK is hijacked.  You NEED to address the Nervous System FIRST! \nJoin me for CORTISOL RESET\, a class where we’ll look at what’s happening inside our bodies\, WHY stress affects so many areas of our health\, why we feel it more in our 40s and what we can DO about it. \nBecause stressful moments will ALWAYS be part of life. \nImagine being able to handle them\, recover and move on with your day instead of carrying that stress into everything else! \nLess time feeling overwhelmed. \nMore energy for the things you love. \nAnd the ability to RELAX when the stressful moment has passed. \nAnd for those who want to take it a step further\, I’ll also be sharing how we can put what we learn into practice together with a simple 28-day reset coming up next month! \nREGISTER HERE
URL:https://essentialmaman.com/classes/cortisol-reset-2/
LOCATION:Online
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