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UID:5648-1750276800-1750280400@essentialmaman.com
SUMMARY:Bug Bites & Hormone Spikes!
DESCRIPTION:Bug Bites & Hormone Spikes is your go-to summer wellness class for moms and women who want to feel good and be equipped with natural solutions for everything summer brings our way. \nWe’ll cover the top essential oils for things like sun\, bugs\, sleep\, swimmer’s ear\, mood\, upset tummy (too many s’mores?) and even those unexpected hot flashes. \nCome for the practical tips\, leave with your own summer sanity plan! \nRegister Here
URL:https://essentialmaman.com/classes/bug-bites-hormone-spikes/
LOCATION:Quebec
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