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DTSTART;TZID=America/Toronto:20260430T190000
DTEND;TZID=America/Toronto:20260430T203000
DTSTAMP:20260409T023736
CREATED:20260318T212214Z
LAST-MODIFIED:20260325T184312Z
UID:6109-1777575600-1777581000@essentialmaman.com
SUMMARY:Essential Oil Experience Night
DESCRIPTION:This is not your typical essential oil class. \nThis is a small\, intentional experience designed to introduce you to essential oils as they truly are: powerful plant extracts that interact with the body on a physiological level. \nIn a relaxed setting\, you’ll have the opportunity to smell\, try\, and experience high-quality essential oils while learning how they work beyond their smell. \nWe’ll explore how essential oils can support: \n\nthe nervous system and stress response\nemotional balance and mood\nsleep and recovery\nhormone balance\nimmune and overall health\n\nWe’ll also cover what makes an oil truly therapeutic\, and why quality plays a critical role in how the body responds.\nYou’ll leave with simple\, practical ways to begin using essential oils in your daily life. \nSpots are limited\, save yours HERE
URL:https://essentialmaman.com/classes/essential-oil-experience-night-2/
LOCATION:Wellness Centre\, L9R0M5\, New Tecumseth\, ON\, L9R 0M5\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260427T193000
DTEND;TZID=America/Toronto:20260427T200000
DTSTAMP:20260409T023736
CREATED:20260403T224336Z
LAST-MODIFIED:20260403T224336Z
UID:6120-1777318200-1777320000@essentialmaman.com
SUMMARY:Breathwork & Essential Oils
DESCRIPTION:Take a deep breath. Your body has likely been holding more than you realize. \nThis online class is an invitation to soften\, release\, and reset using two powerful tools that work beautifully together: breathwork and essential oils. Breath is one of the fastest ways to shift your nervous system. \nWith super simple guided breathing (and practical\, no laying on the floor!) \, your body can move out of stress mode and into a calmer\, more regulated state. \nYou’ll learn simple\, practical breathing techniques you can use at home\, especially during those times when stress or overwhelm start to build. \nEssential oils deepen that effect. (if you don’t have doTERRA essential oils\, ask for your free samples by emailing info@essentialmaman.com) \nWe’ll walk through why essential oils work from a biological perspective\, and how to choose ones you can trust in a space where quality can vary a lot. \nThis is a gentle\, grounding experience you can join from the comfort of your home. Come for a chance to reset and leave with tools you’ll use in your day-to-day life. \nRegister HERE
URL:https://essentialmaman.com/classes/breathwork-essential-oils-2/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260421T080000
DTEND;TZID=America/Toronto:20260421T170000
DTSTAMP:20260409T023736
CREATED:20260319T144618Z
LAST-MODIFIED:20260319T144618Z
UID:6112-1776758400-1776790800@essentialmaman.com
SUMMARY:Essential Oil Experience night
DESCRIPTION:This is a guided experience designed to help you understand essential oils for what they truly are: powerful plant extracts with real effects on the body. \nWe’ll explore how essential oils can support the nervous system and stress response\, emotional balance and mood\, sleep and recovery\, hormone balance\, immunity\, skin and more. \nYou’ll also learn what makes an oil truly therapeutic and why quality matters more than most people realize. \nAnd to make this truly experiential… \n✨ Register before April 10th and receive a sample kit sent to you\, so you can smell\, try\, and experience the oils in real time during the class. \nThis way\, you’re not just listening.\nYou’re experiencing. \nA simple\, guided way to truly understand essential oils\, from the comfort of your home. \nI will quickly show you at the end of the class\, how to bring these amazing tools into your home\, in the most cost effective way. \nRegister HERE
URL:https://essentialmaman.com/classes/essential-oil-experience-night-3/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260418T103000
DTEND;TZID=America/Toronto:20260418T120000
DTSTAMP:20260409T023736
CREATED:20260313T144922Z
LAST-MODIFIED:20260325T225532Z
UID:6092-1776508200-1776513600@essentialmaman.com
SUMMARY:Whipped Tallow\, Body Butter + Essential Oils
DESCRIPTION:Join us for a morning workshop where we’ll create nourishing whipped tallow and body butter infused with therapeutic grade essential oils. \nYou’ll learn why traditional\, nutrient-dense fats like tallow are making a comeback for supporting the skin barrier and how simple\, natural ingredients can replace many conventional products. \nDuring the workshop\, we’ll talk through the basics of natural skincare and how essential oils can be used to upgrade your health in many ways. \nYou’ll make your own tallow and/or body butter to take home and leave with practical knowledge you can continue using. \nA cozy\, educational morning for anyone curious about simple\, effective ways natural solutions \n$30/ person (you can pay cash or etransfer) \nRegister HERE\n 
URL:https://essentialmaman.com/classes/whipped-tallow-body-butter-essential-oils/
LOCATION:Wellness Centre\, L9R0M5\, New Tecumseth\, ON\, L9R 0M5\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260416T190000
DTEND;TZID=America/Toronto:20260416T200000
DTSTAMP:20260409T023736
CREATED:20260402T000435Z
LAST-MODIFIED:20260402T000435Z
UID:6117-1776366000-1776369600@essentialmaman.com
SUMMARY:Essential Oil Experience Night
DESCRIPTION:This is not your typical essential oil class. \nThis is a small\, intentional experience designed to introduce you to essential oils as they truly are: powerful plant extracts that interact with the body on a physiological level. \nIn a relaxed setting\, you’ll have the opportunity to smell\, try\, and experience high-quality essential oils while learning how they work beyond their smell. \nWe’ll explore how essential oils can support: \n\nthe nervous system and stress response\nemotional balance and mood\nsleep and recovery\nhormone balance\nimmune and overall health\n\nWe’ll also cover what makes an oil truly therapeutic\, and why quality plays a critical role in how the body responds.\nYou’ll leave with simple\, practical ways to begin using essential oils in your daily life. \nSpots are limited \nRegister HERE
URL:https://essentialmaman.com/classes/essential-oil-experience-night-4/
LOCATION:Wellness Centre\, L9R0M5\, New Tecumseth\, ON\, L9R 0M5\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260415T200000
DTEND;TZID=America/Toronto:20260415T204500
DTSTAMP:20260409T023736
CREATED:20260313T145254Z
LAST-MODIFIED:20260313T145254Z
UID:6094-1776283200-1776285900@essentialmaman.com
SUMMARY:Essential Oils and the Emotional Brain
DESCRIPTION:Essential oils do more than smell pleasant. They communicate with the brain.  \nIn this class\, we will explore the unique connection between aroma\, the nervous system\, and the emotional centers of the brain. When you inhale an essential oil\, aromatic compounds travel through the olfactory system and reach the limbic brain quickly. \nThis is the area involved in mood\, stress response\, memory\, and emotional regulation. \nYou will learn:  \n• why emotions are deeply tied to nervous system physiology \n• how the body shifts between stress and calm \n• how essential oils can support feelings of grounding\, relaxation\, and focus \n• what research shows about aroma\, brain signaling\, and stress hormones \n• simple daily routines using oils to build emotional resilience \nThis is a practical and science grounded class for anyone who wants natural tools to feel calmer\, clearer\, and more supported through stressful seasons of life. \nYour presenters:  \nCarolyn Westlake:  \n-Certified Emotional Release Coach \n-Energy Medicine Practitioner – \nspecializes in essential oils\, sound\, and light therapy. \nAmanda Rahija:  \n-supports healthier\, less toxic living through education\, simple habits\, and doTERRA essential oils. \n-nearly 20 years in social work and lived experience with breast cancer\, she brings a practical\, compassionate approach to stress\, mood\, and life transitions. \nRegister HERE
URL:https://essentialmaman.com/classes/essential-oils-and-the-emotional-brain/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260414T190000
DTEND;TZID=America/Toronto:20260414T200000
DTSTAMP:20260409T023736
CREATED:20260313T145909Z
LAST-MODIFIED:20260313T145909Z
UID:6096-1776193200-1776196800@essentialmaman.com
SUMMARY:Maison non toxique : réduire la charge invisible
DESCRIPTION:On pense souvent que notre santé dépend surtout de ce qu’on mange… mais une grande partie de notre “charge toxique” quotidienne vient aussi de notre environnement. \nProduits ménagers\, parfums synthétiques\, plastiques\, perturbateurs endocriniens\, pesticides\, etc. \nCe sont de petites expositions répétées\, souvent invisibles\, qui peuvent surcharger le corps à long terme et avoir un impact négatif sur notre santé. Dans cet atelier\, on explore comment créer une maison plus saine simplement et de façon économique aussi! \nVous apprendrez : \n-pourquoi le corps (et surtout le foie\, les hormones et le système immunitaire) peut en être affecté \n-les ingrédients les plus problématiques à repérer dans les produits du quotidien \n-les changements faciles qui font une grosse différence \n-comment utiliser des alternatives naturelles\, efficaces et accessibles\, incluant des solutions doTERRA \nL’objectif est de réduire ce qui pèse sur le corps\, pièce par pièce\, et de créer un environnement qui soutient votre énergie\, votre sommeil\, votre respiration et votre bien-être. \nUn atelier idéal pour toute personne qui veut une maison plus saine! \nRéservez votre place ICI
URL:https://essentialmaman.com/classes/maison-non-toxique-reduire-la-charge-invisible/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260410T190000
DTEND;TZID=America/Toronto:20260410T200000
DTSTAMP:20260409T023736
CREATED:20260314T181004Z
LAST-MODIFIED:20260314T181004Z
UID:6101-1775847600-1775851200@essentialmaman.com
SUMMARY:Breathwork and Essential Oils for Moms and Pre-Teens/Teens
DESCRIPTION:Many young people today are carrying more stress than we realize.\nSchool pressure.\nSocial dynamics.\nConstant stimulation from screens.\nEmotions that sometimes feel too big to manage. \nAnd often\, moms are carrying a lot too. \nThis evening is designed as a gentle introduction to two powerful tools that work beautifully together: breathwork and essential oils. \nBreath is one of the fastest ways to influence the nervous system. When breathing slows and deepens\, the brain receives signals that it is safe to settle. Heart rate slows\, tension decreases\, and the mind becomes clearer. \nEssential oils add another layer of support. Certain plant oils interact directly with the limbic system\, the part of the brain involved in mood\, stress response\, focus\, and emotional regulation. \nTogether\, breathwork and essential oils can become simple tools teens can use when they need to reset. \nFor teens who struggle with anxiety\, overwhelm\, or ADHD\, learning how to regulate the nervous system can make a big difference in helping them settle their mind\, improve focus\, and feel more in control. \nYou’ll have simple tools to help you: \n• before tests or presentations\n• when anxiety or overwhelm rises\n• when focus is difficult\n• before sleep\n• during moments of emotional intensity \nThe goal is simple:\nto give both moms and teens tools they can use anytime they need to calm the nervous system and reset. \nCome together.\nLeave with tools that can support your whole family. \nRegister HERE
URL:https://essentialmaman.com/classes/breathwork-and-essential-oils-for-moms-and-pre-teens-teens/
LOCATION:Wellness Centre\, L9R0M5\, New Tecumseth\, ON\, L9R 0M5\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260408T193000
DTEND;TZID=America/Toronto:20260408T193000
DTSTAMP:20260409T023736
CREATED:20260314T173507Z
LAST-MODIFIED:20260316T161936Z
UID:6099-1775676600-1775676600@essentialmaman.com
SUMMARY:The best Multi and Omegas now available in Canada!
DESCRIPTION:Learn about the best Multi and Omegas now available in Canada! \nThis can’t-miss virtual event celebrates the arrival of VMG+ and EO Mega+ \nwith expert product education and a chance to purchase select products at a special reduced price before they officially launch! \nIncluded with your ticket: \n\nFree VMG+ sample with every registration.\nIn-depth education on VMG+ and EO Mega+ from doTERRA doctors and experts.\nEarly access to purchase select new arrivals at an exclusive discount before they officially hit the market.\n\n*Register by March 31st\, 2026\, to guarantee your sample arrives before the virtual event. \nRegister Here\n  \n  \n 
URL:https://essentialmaman.com/classes/learn-about-the-best-multi-and-omegas-no-available-in-canada/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260402T190000
DTEND;TZID=America/Toronto:20260402T193000
DTSTAMP:20260409T023736
CREATED:20260318T211943Z
LAST-MODIFIED:20260324T232124Z
UID:6107-1775156400-1775158200@essentialmaman.com
SUMMARY:Essential Oil Experience Night
DESCRIPTION:This is a guided experience designed to help you understand essential oils for what they truly are: powerful plant extracts with real effects on the body. \nWe’ll explore how essential oils can support the nervous system and stress response\, emotional balance and mood\, sleep and recovery\, hormone balance\, immunity\, skin and more. \nYou’ll also learn what makes an oil truly therapeutic and why quality matters more than most people realize. \nA simple\, guided way to truly understand essential oils\, from the comfort of your home. \nI will quickly show you at the end of the class\, how to bring these amazing tools into your home\, in the most cost effective way. \nRegister HERE
URL:https://essentialmaman.com/classes/essential-oil-experience-night/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260327T190000
DTEND;TZID=America/Toronto:20260327T200000
DTSTAMP:20260409T023736
CREATED:20260313T144153Z
LAST-MODIFIED:20260313T144153Z
UID:6090-1774638000-1774641600@essentialmaman.com
SUMMARY:Breathwork + Essential Oils
DESCRIPTION:Take a deep breath. \nYour body has been holding more than you realize. \nThis event is an invitation to soften\, release\, and reset through two powerful tools that work beautifully together: breathwork and essential oils. \nBreath is one of the fastest ways to shift the nervous system. \nWith simple guided breathing\, the body can move out of stress mode and into a calmer\, more regulated state where clarity\, emotional release\, and healing become possible. \nThis isn’t just a one-time experience.\nYou’ll learn practical breathing exercises you can use at home every day\, especially in moments of stress and overwhelm. \nEssential oils support this process through plant compounds that interact with the limbic brain\, the part of the nervous system involved in mood\, stress response\, and emotional regulation. \nThey can help the body downshift\, feel grounded\, or gently uplifted depending on what you need. \nWe’ll also explain why essential oils work from a biological perspective\, and how to choose oils you can trust in a world where quality varies widely. \nThis is a gentle\, grounding experience for anyone who wants to feel lighter\, steadier\, and more restored \nCome as you are. Leave with tools you can bring into daily life. \nRegister HERE\n  \n  \n 
URL:https://essentialmaman.com/classes/breathwork-essential-oils/
LOCATION:Wellness Centre\, L9R0M5\, New Tecumseth\, ON\, L9R 0M5\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260326T190000
DTEND;TZID=America/Toronto:20260326T193000
DTSTAMP:20260409T023736
CREATED:20260325T172506Z
LAST-MODIFIED:20260325T172506Z
UID:6115-1774551600-1774553400@essentialmaman.com
SUMMARY:Learn how to use YOUR link!
DESCRIPTION:If you’ve ever thought\, \n“It would be nice to make a little extra from something I already love using”… \nthis is for you. \nWe’re hosting a quick Zoom where we’ll show you how to use your link in a way that feels natural\, not pushy\, and can bring in a bit of extra income on the side. \nWe’ll show you practical ways to share what you’re already using and let it work for you. come join us – \nThursday March 26th\, 7pm. \n\nREGISTER HERE
URL:https://essentialmaman.com/classes/learn-how-to-use-your-link/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260317T190000
DTEND;TZID=America/Toronto:20260317T200000
DTSTAMP:20260409T023736
CREATED:20260130T194742Z
LAST-MODIFIED:20260130T194742Z
UID:6058-1773774000-1773777600@essentialmaman.com
SUMMARY:Détox & Vitalité : retrouver légèreté et clarté
DESCRIPTION:Vous vous sentez plus lourd(e)\, fatigué(e)\, inflammé(e)… ou simplement “pas tout à fait vous-même” dernièrement? \nNotre corps est conçu pour se nettoyer et se régénérer chaque jour.\nMais entre le stress\, l’alimentation moderne\, les toxines environnementales et un microbiome fragilisé\, ces systèmes peuvent facilement se retrouver surchargés. \nCette classe Détox et Vitalité est une approche douce\, réaliste et profondément soutenante pour aider le corps à retrouver son équilibre. \nNous allons explorer : \n-ce que signifie vraiment “nettoyer” le corps (sans detox extrême) \n-comment le foie\, l’intestin\, la lymphe et les cellules travaillent ensemble pour éliminer ce qui n’a plus sa place \n-pourquoi la digestion\, l’énergie\, la peau\, l’humeur et même les hormones sont souvent liées aux voies de détoxification \n-comment les produits doTERRA soutiennent la régénération\, le microbiome et l’élimination naturelle \nL’objectif est de donner au corps les bons signaux et les bons outils pour se restaurer en profondeur. \nVos présentatrices:\nRachelle Nadeau:\n-Infirmière bachelière de formation\, aromathérapeute et praticienne en santé naturelle\n-Conseillère doTERRA depuis 2017\n-Accompagne les femmes à retrouver énergie\, équilibre et confiance en leur corps grâce aux huiles essentielles et suppléments de qualité\n-Reconnue pour son approche humaine\, éducative et rassurante\n-Sa mission : aider chaque femme à reprendre son pouvoir sur sa santé et créer une vie alignée\, libre et vivante ✨\n-Surnommée La Princesse du Mieux-Être 👑 \nGeneviève Chartrand\n-Maman de 3 garçons\, ex-enseignante devenue stratège en leadership et vitalité\n-Accompagne les femmes depuis plus de 6 ans à retrouver énergie\, équilibre\n-Leader reconnue sur le marché canadien\, appréciée pour son approche joyeuse et humaine\n-Sa vision : aider les femmes à se prioriser et créer une vie où elles se sentent vivantes\, puissantes et alignées \nREGISTER HERE
URL:https://essentialmaman.com/classes/detox-vitalite-retrouver-legerete-et-clarte/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260307T103000
DTEND;TZID=America/Toronto:20260307T120000
DTSTAMP:20260409T023736
CREATED:20260204T013207Z
LAST-MODIFIED:20260214T215236Z
UID:6066-1772879400-1772884800@essentialmaman.com
SUMMARY:Whipped Tallow & Botanical Blends Workshop
DESCRIPTION:Join us for a cozy\, hands-on DIY night where we’ll make simple\, nourishing natural body care from scratch. \nIn this workshop\, you’ll learn how to whip up rich tallow skincare and create a few fun take-home blends\, including: \nWhipped tallow moisturizer\nCreamsicle lip balm\nA custom essential oil roller blend\nWhipped foot lotion for soft\, happy feet \nThis is such a fun way to learn what goes into clean skincare\, customize everything to your preferences\, and leave with products you’ll be excited to use. \nEverything is provided\, you just show up ready to blend\, whip\, and relax. \nYou’ll go home with multiple homemade goodies\, simple recipes\, and the kind of glow that comes from using ingredients your skin truly loves. \nPerfect for a girls’ night\, a little self-care reset\, or anyone curious about natural skincare. \nCOST: $30 \nSAVE YOUR SPOT HERE
URL:https://essentialmaman.com/classes/whipped-tallow-botanical-blends-workshop/
LOCATION:Wellness Centre\, L9R0M5\, New Tecumseth\, ON\, L9R 0M5\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260304T200000
DTEND;TZID=America/Toronto:20260304T203000
DTSTAMP:20260409T023736
CREATED:20260130T194010Z
LAST-MODIFIED:20260130T221836Z
UID:6056-1772654400-1772656200@essentialmaman.com
SUMMARY:Cleanse & Reset: Supporting Your Body Naturally
DESCRIPTION:Feeling sluggish\, inflamed\, or just not quite like yourself lately?  \nMany of us are carrying more toxic load than we realize\, from processed foods\, stress\, environmental chemicals\, and everyday habits that quietly strain the body over time. \nThis class is all about gentle\, supportive cleansing with doTERRA. Not extreme detoxes. Not starvation. \nJust a simple\, science-backed way to support what your body is already designed to do every day: eliminate waste\, restore balance\, and rebuild healthy rhythm. \nIn this class\, you’ll learn:  \n-What “cleansing” means in the body How the liver\, gut\, lymph\, and cells work together to clear out what doesn’t belong \n-Why digestion\, energy\, hormones\, skin\, and mood are often connected to detox pathways \n-The difference between harsh detox trends and true metabolic support \n-How doTERRA’s Cleanse products support microbiome balance\, cellular renewal\, and daily elimination \n-This is a great place to start if you’re new to doTERRA or simply want a fresh reset that feels realistic\, nourishing\, and doable. \nYou’ll leave with clarity\, a plan\, and natural tools to help your body feel lighter\, clearer\, and more supported from the inside out. \nPresenters: \nJanelle Kottelenberg: \n-Nutritional and Digestive Health Practitioner \n-supports individuals on their journey to better gut health \n-holistic approach that includes bioresonance therapy\, nutrition\, and lifestyle support \n– help clients understand their bodies and make informed\, sustainable changes to improve their wellbeing. \nKimberley Milousis: \n-Canadian doTERRA Founder with a multi-national wellness community \n-Passionate about educating families in natural health + essential oils \n-Personally found doTERRA while searching for lasting relief from a lifelong skin condition \n-Mission: empower people with self-directed healthcare through nutrition\, lifestyle\, and plant-based solutions \nREGISTER HERE
URL:https://essentialmaman.com/classes/topic-cleanse-reset-supporting-your-body-naturally/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260223T190000
DTEND;TZID=America/Toronto:20260223T194500
DTSTAMP:20260409T023736
CREATED:20260130T193440Z
LAST-MODIFIED:20260130T193440Z
UID:6054-1771873200-1771875900@essentialmaman.com
SUMMARY:Discover the doTERRA Business
DESCRIPTION:doTERRA is what network marketing should be when it’s done right. \nA business rooted in helping others\, built on trust and real results. \nWhen you share something that’s truly made a difference in your own life\, the sales part doesn’t feel like selling at all. \nIt becomes service\, and it feels good. You get to set the pace\, define your goals\, and build something you genuinely enjoy doing. \nWhether you’re looking to earn a little extra each month or create long-term income with real impact\, this class will help you understand how it works\, why it’s different\, and whether it’s a good fit for you. \nAmanda and Véronique are both Diamond leaders in the Canadian doTERRA Market and have been with the company for a decade. The are excited to give you an honest\, behind-the-scenes look at what’s possible. \nREGISTER HERE
URL:https://essentialmaman.com/classes/discover-the-doterra-business/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260220T190000
DTEND;TZID=America/Toronto:20260220T203000
DTSTAMP:20260409T023736
CREATED:20260204T012739Z
LAST-MODIFIED:20260204T015110Z
UID:6062-1771614000-1771619400@essentialmaman.com
SUMMARY:Breath-work & Essential Oils
DESCRIPTION:Take a deep breath. \nYour body has been holding more than you realize. \nThis event is an invitation to soften\, release\, and reset through two powerful tools that work beautifully together: breathwork and essential oils. \nBreath is one of the fastest ways to shift the nervous system. \nWith simple guided breathing\, the body can move out of stress mode and into a calmer\, more regulated state where clarity\, emotional release\, and healing become possible. \nThis isn’t just a one-time experience.\nYou’ll learn practical breathing exercises you can use at home every day\, especially in moments of stress and overwhelm. \nEssential oils support this process through plant compounds that interact with the limbic brain\, the part of the nervous system involved in mood\, stress response\, and emotional regulation. \nThey can help the body downshift\, feel grounded\, or gently uplifted depending on what you need. \nWe’ll also explain why essential oils work from a biological perspective\, and how to choose oils you can trust in a world where quality varies widely. \nThis is a gentle\, grounding experience for anyone who wants to feel lighter\, steadier\, and more restored \nCome as you are. Leave with tools you can bring into daily life. \nREGISTER HERE
URL:https://essentialmaman.com/classes/breath-work-essential-oils/
LOCATION:Wellness Centre\, L9R0M5\, New Tecumseth\, ON\, L9R 0M5\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260218T190000
DTEND;TZID=America/Toronto:20260218T193000
DTSTAMP:20260409T023736
CREATED:20260213T193652Z
LAST-MODIFIED:20260213T193652Z
UID:6070-1771441200-1771443000@essentialmaman.com
SUMMARY:Essential Oils Made Easy!
DESCRIPTION:Ready to feel more empowered in your health without overcomplicating things? \nIn this free 30-minute online class\, I’ll walk you through how to use essential oils in simple\, everyday ways to support your body\, your mood\, your sleep\, your hormones and even your home. \nYou’ll learn: \n– What essential oils are and how they work \n– Why quality matters (and why I trust doTERRA) ✅ \n-The top oils to start with and how to use them safely and confidently \n– How to support emotional balance\, energy\, sleep\, pain\, hormones\, and immune health \n– How to reduce toxins in your home with natural swaps that actually work \nThis class is perfect if you’re curious about oils but not sure where to start or if you’ve dabbled and want to feel more confident using them. They are simple\, practical\, life-changing tools you’ll love to use. \nRegister here
URL:https://essentialmaman.com/classes/essential-oils-made-easy/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260212T193000
DTEND;TZID=America/Toronto:20260212T200000
DTSTAMP:20260409T023736
CREATED:20260129T013341Z
LAST-MODIFIED:20260129T013341Z
UID:6051-1770924600-1770926400@essentialmaman.com
SUMMARY:Essential Oils for a resilient immune system
DESCRIPTION:In this 30 minute class\, you will discover something that is new for many people: \nEssential oils can play a powerful role in immune support. \nMost of us think of immunity only in terms of vitamin C\, rest\, and avoiding germs. \nThose things matter. But plant compounds also carry unique immune signals\, and when used correctly\, essential oils can become effective tools for supporting the body’s natural defenses. \nThis class is designed for beginners and families who want natural options that are both practical and science grounded. \nYou will learn: \n• what essential oils really are \n• why quality matters and what makes doTERRA different \n• the top oils for everyday immune resilience \n• how to use essential oils safely and confidently at home \n• how to get the best pricing \nYou will leave with clear\, doable routines and a whole new understanding of how plants can support wellness from the inside out. \nYour presenter: Veronique is the creator of the Supercharge Your Immunity course\, designed to help people understand how the immune system works and how to strengthen it naturally through practical routines that feel doable in real life. Her teaching style is clear\, grounded\, and empowering\, with a focus on giving people real tools to feel better and more confident caring for themselves and their families. \nREGISTER HERE\n 
URL:https://essentialmaman.com/classes/essential-oils-for-a-resilient-immune-system/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260211T200000
DTEND;TZID=America/Toronto:20260211T203000
DTSTAMP:20260409T023736
CREATED:20260121T235214Z
LAST-MODIFIED:20260121T235214Z
UID:6043-1770840000-1770841800@essentialmaman.com
SUMMARY:Hormone Balance\, Naturally
DESCRIPTION:If you’ve been feeling tired\, moody\, wired\, foggy\, or simply not quite yourself\, hormones may be part of the picture. \nIn this class\, we’ll break down what actually influences hormone balance and explore natural ways to support your body so it can settle back into its rhythm. \nThis is practical\, grounded support you can apply in real life\, without extremes or overwhelm. \nYour presenters: \nDr Andrea Ryan \n-Helping women over 40 feel and function at their best \n-20+ years in holistic healthcare \nVeronique Golloher \n-Mom of 4 10+ years in natural health \n-Top doTERRA leader in Canada \n-Supporting families with immunity\, energy\, and sleep naturally \nREGISTER HERE\n 
URL:https://essentialmaman.com/classes/hormone-balance-naturally/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260210T190000
DTEND;TZID=America/Toronto:20260210T194500
DTSTAMP:20260409T023736
CREATED:20260121T233515Z
LAST-MODIFIED:20260121T233515Z
UID:6041-1770750000-1770752700@essentialmaman.com
SUMMARY:Hormones au Naturel - Retrouver l'équilibre
DESCRIPTION:Fatigue persistante\, sommeil perturbé\, sautes d’humeur\, baisse d’énergie ou impression que ton corps ne réagit plus comme avant ? \nOn t’invite à mieux comprendre ce qui se passe dans ton corps et à découvrir des façons naturelles et accessibles de soutenir ton équilibre hormonal. \nDans cet atelier tu apprendras : \n-comment le stress influence directement les hormones \n-pourquoi le système nerveux joue un rôle clé dans l’équilibre hormonal \n-comment les huiles essentielles\, l’alimentation et la supplementation foundamentale peuvent soutenir ton corps naturellement \n-des gestes concrets pour retrouver plus de calme\, d’énergie et de stabilité au quotidien \nUne approche naturelle\, respectueuse du corps et axée sur la compréhension plutôt que le contrôle. \nVos presentatrices: \nGenevieve Chartrand \n-Maman de 3 garçons\, ex-enseignante devenue stratège en leadership et vitalité \n-Accompagne les femmes depuis plus de 6 ans à retrouver énergie\, équilibre et liberté grâce à un mode de vie naturel avec doTERRA -Leader reconnue sur le marché canadien\, appréciée pour son approche joyeuse et humaine \n-Sa vision : aider les femmes à se prioriser et créer une vie où elles se sentent vivantes\, puissantes et alignées Isabelle Richard \n-Maman et amoureuse de la vie \n-Naturopathe\, hypnothérapeute et conseillère doTERRA depuis 6+ ans \n-Partage ses connaissances en bien-être et santé naturelle \n-Aide les gens à transformer leur vie avec les huiles et suppléments \n-Preuve vivante que des produits de qualité et de bonnes habitudes peuvent rajeunir — elle se sent et paraît plus jeune à 57 ans qu’il y a 6 ans \nEnregistrez-vous ICI
URL:https://essentialmaman.com/classes/hormones-au-naturel-retrouver-lequilibre/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260129T190000
DTEND;TZID=America/Toronto:20260129T194500
DTSTAMP:20260409T023736
CREATED:20260108T021316Z
LAST-MODIFIED:20260108T021316Z
UID:6027-1769713200-1769715900@essentialmaman.com
SUMMARY:doTERRA as a business
DESCRIPTION:doTERRA is what network marketing should be when it’s done right. \nA business rooted in helping others\, built on trust and real results. \nWhen you share something that’s truly made a difference in your own life\, the sales part doesn’t feel like selling at all. \nIt becomes service\, and it feels good. \nYou get to set the pace\, define your goals\, and build something you genuinely enjoy doing. \nWhether you’re looking to earn a little extra each month or create long-term income with real impact\, this class will help you understand how it works\, why it’s different\, and whether it’s a good fit for you. \nAmanda and Véronique are both Diamond leaders in the Canadian doTERRA Market and have been with the company for a decade. The are excited to give you an honest\, behind-the-scenes look at what’s possible. \nREGISTER HERE 
URL:https://essentialmaman.com/classes/doterra-as-a-business/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260128T200000
DTEND;TZID=America/Toronto:20260128T204500
DTSTAMP:20260409T023736
CREATED:20260121T003150Z
LAST-MODIFIED:20260121T003150Z
UID:6038-1769630400-1769633100@essentialmaman.com
SUMMARY:Nurturing Intimacy - Naturally
DESCRIPTION:Join us for an evening of deep connection and bonding. \nThis online workshop is all about strengthening relationships and fostering intimacy in a natural way. \nMark your calendars for January 28\, 2026 at 8:00 PM (Eastern Time) and get ready to explore new ways to nurture intimacy. \nWhether you’re in a relationship or single\, this event is for everyone looking to deepen their connections and embrace vulnerability. You’ll discover simple\, safe ways to use essential oils to support emotional balance\, and meaningful moments\, whether for yourself of with a partner. \nDon’t miss out on this opportunity to grow personally and create lasting connections. See you there! \nREGISTER HERE\n  \n 
URL:https://essentialmaman.com/classes/nurturing-intimacy-naturally/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260121T200000
DTEND;TZID=America/Toronto:20260121T204500
DTSTAMP:20260409T023736
CREATED:20260108T022511Z
LAST-MODIFIED:20260108T022511Z
UID:6029-1769025600-1769028300@essentialmaman.com
SUMMARY:Pain relief\, naturally!
DESCRIPTION:Living with pain is exhausting. It affects your energy\, your mood\, and how you show up in everyday life. \nIn this class\, we’ll explore natural ways to support your body when pain shows up. We’ll talk about calming the nervous system\, supporting inflammation\, easing tension\, and creating simple daily habits that help your body feel safer and more comfortable. \nYou’ll leave with clear education\, practical tools you can actually use\, and a supportive\, realistic approach to feeling better in your body at any age. \n\nTonight’s teachers: \nCarolyn Westlake\nCertified Emotional Release Coach and Energy Medicine Practitioner\, specializing in essential oils\, sound\, and light therapy. \nAmanda Rahija \nShe supports healthier\, less toxic living through education\, simple habits\, and doTERRA essential oils. With nearly 20 years in social work and lived experience with breast cancer\, she brings a practical\, compassionate approach to stress\, mood\, and life transitions. \n\n\n\n\n\nREGISTER HERE
URL:https://essentialmaman.com/classes/pain-relief-naturally/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260120T190000
DTEND;TZID=America/Toronto:20260120T194500
DTSTAMP:20260409T023736
CREATED:20260107T023627Z
LAST-MODIFIED:20260107T023627Z
UID:6025-1768935600-1768938300@essentialmaman.com
SUMMARY:Soulagement de la douleur au naturel
DESCRIPTION:La douleur est un signal du corps qui nous indique qu’un déséquilibre est présent\, souvent lié à l’inflammation\, au stress ou à une surcharge du système nerveux. \nDans cet atelier\, nous verrons : \n-comment le corps perçoit et amplifie la douleur -le lien entre stress\, inflammation et douleurs persistantes \n-comment les huiles essentielles agissent sur les récepteurs de la douleur -des habitudes simples pour soutenir la récupération et le soulagement \nUn atelier éducatif pour reprendre du pouvoir sur son bien-être\, naturellement. \n  \nVos présentatrices: \nGenevieve Chartrand \n-Maman de 3 garçons\, ex-enseignante devenue stratège en leadership et vitalité \n-Accompagne les femmes depuis plus de 6 ans à retrouver énergie\, équilibre et liberté grâce à un mode de vie naturel avec doTERRA \n-Leader reconnue sur le marché canadien\, appréciée pour son approche joyeuse et humaine \n-Sa vision : aider les femmes à se prioriser et créer une vie où elles se sentent vivantes\, puissantes et alignées \nIsabelle Richard -Maman et amoureuse de la vie -Naturopathe\, hypnothérapeute et conseillère doTERRA depuis 6+ ans -Partage ses connaissances en bien-être et santé naturelle -Aide les gens à transformer leur vie avec les huiles et suppléments -Preuve vivante que des produits de qualité et de bonnes habitudes peuvent rajeunir — elle se sent et paraît plus jeune à 57 ans qu’il y a 6 ans \nInscrivez vous ICI
URL:https://essentialmaman.com/classes/soulagement-de-la-douleur-au-naturel/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260115T190000
DTEND;TZID=America/Toronto:20260115T193000
DTSTAMP:20260409T023736
CREATED:20260107T021229Z
LAST-MODIFIED:20260107T021229Z
UID:6023-1768503600-1768505400@essentialmaman.com
SUMMARY:The Power of Essential Oils
DESCRIPTION:For many people\, essential oils are just for headaches or making the house smell nice\, without toxic chemicals. \nAnd yes… that matters. But the truth is\, essential oils are capable of far more than most people realize. \nIn this class\, we’ll go beyond the surface and talk about what essential oils can actually do when they are pure\, used properly\, and integrated consistently into daily life. \nWe’ll explore: \n-how essential oils interact with the nervous system\, immunity\, and inflammation \n-their role in respiratory support and recovery -why they can be supportive in chronic and complex health situations \n-what makes the difference between oils that “kind of help” and oils that truly change outcomes \nI’ll also share real-life stories; moments where people experienced genuine turning points with essential oils: support for respiratory challenges\, immune resilience\, chronic pain relief\, neurological support\, and more. \nNot because oils are magic. But because they work with the body’s own intelligence. \nAn educational\, eye-opening conversation about what essential oils are truly capable of when used with intention and understanding. \nREGISTER : HERE
URL:https://essentialmaman.com/classes/the-power-of-essential-oils/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251210T200000
DTEND;TZID=America/Toronto:20251210T203000
DTSTAMP:20260409T023736
CREATED:20250617T163336Z
LAST-MODIFIED:20251206T212409Z
UID:5699-1765396800-1765398600@essentialmaman.com
SUMMARY:Taming the Stress Response: Techniques to Calm Your Nervous System
DESCRIPTION:In this workshop\, we’ll explore simple\, practical ways to shift your body out of fight-or-flight and into a state of calm. \nYou’ll learn easy breathwork techniques\, grounding habits you can use anytime\, and natural tools—like targeted essential oils—that help your nervous system settle more quickly. \nExpect a mix of science-backed insights and real-life strategies you can start using the same day to feel more steady\, present\, and in control. \nREGISTER HERE
URL:https://essentialmaman.com/classes/the-silent-fire-how-to-calm-inflammation-naturally/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251209T193000
DTEND;TZID=America/Toronto:20251209T201500
DTSTAMP:20260409T023736
CREATED:20251113T162649Z
LAST-MODIFIED:20251113T162649Z
UID:5957-1765308600-1765311300@essentialmaman.com
SUMMARY:Clés naturelles pour une digestion optimale
DESCRIPTION:Ballonnements\, lourdeurs après les repas\, fatigue digestive ou inconforts fréquents… et si ton système digestif essayait simplement de te parler? \nDans cet atelier\, tu découvriras comment soutenir ta digestion naturellement et rétablir l’équilibre de ton système intestinal qui est la base de ton énergie\, de ton immunité et même de ton humeur! \nNous aborderons : \n-Les principales causes d’une digestion ralentie ou irritée (alimentation\, stress\, déséquilibre du microbiote\, manque d’enzymes). \n-Les solutions naturelles doTERRA pour apaiser\, nourrir et renforcer ton système digestif. \n-Des habitudes simples à adopter au quotidien pour réduire l’inflammation\, améliorer l’absorption et retrouver une légèreté durable. \nTu repartiras avec une meilleure compréhension de ton corps et des outils concrets pour soutenir ton ventre… et tout ce qu’il influence! \nVos présentatrices: \nNoémie Landreau: \n\n-Multidisciplinaire du bien-être\, Noémie consacre sa vie à éveiller les consciences entre la France et le Québec.\n-Hypnothérapeute depuis plus de 10 ans\, elle s’est spécialisée dans le second cerveau intestinal\, cœur des émotions et centre de l’équilibre physique et mental.\n-Son approche allie hypnose\, naturopathie et aromathérapie\, pour guider familles et entrepreneurs vers plus d’autonomie.\n-Sa mission : aider chacun à reprendre naturellement le contrôle de sa santé pour se sentir totalement aligné.\n\nVéronique Dion: -conseillère bien-être depuis 9 ans et Leader doTERRA au Canada. \n\n-Passionnée de mieux-être\, de voyages et de croissance personnelle.\n-Aide les gens à retrouver énergie\, équilibre et vitalité grâce à des solutions naturelles.\n-Toujours accompagnée de son fidèle cockapoo Benji.\n\nPour vous inscrire: CLIQUEZ ICI
URL:https://essentialmaman.com/classes/cles-naturelles-pour-une-digestion-optimale/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251204T190000
DTEND;TZID=America/Toronto:20251204T193000
DTSTAMP:20260409T023736
CREATED:20251201T164907Z
LAST-MODIFIED:20251201T164907Z
UID:6015-1764874800-1764876600@essentialmaman.com
SUMMARY:The Essential Oils Every Parent Should Know
DESCRIPTION:Raising little ones means dealing with all the things — big emotions\, growing pains\, sniffles\, tummy upsets\, focus struggles\, sleep issues\, immunity challenges of all kinds and everything in between. \nIf you want to have the tools to take care of all these in a more natural\, gentle and yet very effective way\, you’re in the right place. \nThis class is your simple\, confidence-boosting guide to using essential oils to support your kids in a way that actually feels doable. \nWe’ll cover: \n> how to use oils safely for your littles\, from 0 to 12yrs. \n> the best oils for sleep\, immunity\, focus and attention\, digestion\, calming nervous systems — and easing those nighttime growing pains. \n> the science behind why certain oils work so well for tiny bodies \n> easy dilution tips you’ll easily remember \n> simple routines you can start the same day \nYou’ll leave knowing what to use\, when to use it\, and how to keep things safe and effective. \nMy moto: keep it simple!  So you will leave with: No overwhelm\, just practical tools for everyday moments. \nPerfect for anyone caring for little humans. \nREGISTER HERE
URL:https://essentialmaman.com/classes/the-essential-oils-every-parent-should-know/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251119T203000
DTEND;TZID=America/Toronto:20251119T210000
DTSTAMP:20260409T023736
CREATED:20250617T163058Z
LAST-MODIFIED:20251106T212541Z
UID:5696-1763584200-1763586000@essentialmaman.com
SUMMARY:From Lysol to Lemon: Why Low-Tox Living Is Foundational for Health
DESCRIPTION:The products we use every day — to clean\, freshen\, moisturize\, and “sanitize” — may seem harmless\, but many contain ingredients that quietly disrupt our hormones\, burden our immune systems\, and throw off our body’s natural balance. \nIn this class\, we’ll walk through why reducing toxic load matters at the root level — for your energy\, mood\, sleep\, hormones\, and even your kids’ health — and how to make simple\, effective swaps without the overwhelm. \nFrom ingredient awareness to easy DIYs and plant-based tools that actually work\, you’ll leave feeling informed and empowered to build a home that supports wellness from the inside out. \nRegister here: https://us06web.zoom.us/meeting/register/G7oBszV3TumooRo–L3RyQ
URL:https://essentialmaman.com/classes/from-lysol-to-lemon-why-low-tox-living-is-foundational-for-health/
LOCATION:Online
END:VEVENT
END:VCALENDAR