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X-WR-CALDESC:Events for Essential Maman
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TZID:America/Toronto
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DTSTART;TZID=America/Toronto:20260410T190000
DTEND;TZID=America/Toronto:20260410T200000
DTSTAMP:20260415T154511
CREATED:20260314T181004Z
LAST-MODIFIED:20260314T181004Z
UID:6101-1775847600-1775851200@essentialmaman.com
SUMMARY:Breathwork and Essential Oils for Moms and Pre-Teens/Teens
DESCRIPTION:Many young people today are carrying more stress than we realize.\nSchool pressure.\nSocial dynamics.\nConstant stimulation from screens.\nEmotions that sometimes feel too big to manage. \nAnd often\, moms are carrying a lot too. \nThis evening is designed as a gentle introduction to two powerful tools that work beautifully together: breathwork and essential oils. \nBreath is one of the fastest ways to influence the nervous system. When breathing slows and deepens\, the brain receives signals that it is safe to settle. Heart rate slows\, tension decreases\, and the mind becomes clearer. \nEssential oils add another layer of support. Certain plant oils interact directly with the limbic system\, the part of the brain involved in mood\, stress response\, focus\, and emotional regulation. \nTogether\, breathwork and essential oils can become simple tools teens can use when they need to reset. \nFor teens who struggle with anxiety\, overwhelm\, or ADHD\, learning how to regulate the nervous system can make a big difference in helping them settle their mind\, improve focus\, and feel more in control. \nYou’ll have simple tools to help you: \n• before tests or presentations\n• when anxiety or overwhelm rises\n• when focus is difficult\n• before sleep\n• during moments of emotional intensity \nThe goal is simple:\nto give both moms and teens tools they can use anytime they need to calm the nervous system and reset. \nCome together.\nLeave with tools that can support your whole family. \nRegister HERE
URL:https://essentialmaman.com/classes/breathwork-and-essential-oils-for-moms-and-pre-teens-teens/
LOCATION:Wellness Centre\, L9R0M5\, New Tecumseth\, ON\, L9R 0M5\, Canada
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260414T190000
DTEND;TZID=America/Toronto:20260414T200000
DTSTAMP:20260415T154511
CREATED:20260313T145909Z
LAST-MODIFIED:20260313T145909Z
UID:6096-1776193200-1776196800@essentialmaman.com
SUMMARY:Maison non toxique : réduire la charge invisible
DESCRIPTION:On pense souvent que notre santé dépend surtout de ce qu’on mange… mais une grande partie de notre “charge toxique” quotidienne vient aussi de notre environnement. \nProduits ménagers\, parfums synthétiques\, plastiques\, perturbateurs endocriniens\, pesticides\, etc. \nCe sont de petites expositions répétées\, souvent invisibles\, qui peuvent surcharger le corps à long terme et avoir un impact négatif sur notre santé. Dans cet atelier\, on explore comment créer une maison plus saine simplement et de façon économique aussi! \nVous apprendrez : \n-pourquoi le corps (et surtout le foie\, les hormones et le système immunitaire) peut en être affecté \n-les ingrédients les plus problématiques à repérer dans les produits du quotidien \n-les changements faciles qui font une grosse différence \n-comment utiliser des alternatives naturelles\, efficaces et accessibles\, incluant des solutions doTERRA \nL’objectif est de réduire ce qui pèse sur le corps\, pièce par pièce\, et de créer un environnement qui soutient votre énergie\, votre sommeil\, votre respiration et votre bien-être. \nUn atelier idéal pour toute personne qui veut une maison plus saine! \nRéservez votre place ICI
URL:https://essentialmaman.com/classes/maison-non-toxique-reduire-la-charge-invisible/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260415T200000
DTEND;TZID=America/Toronto:20260415T204500
DTSTAMP:20260415T154511
CREATED:20260313T145254Z
LAST-MODIFIED:20260413T175050Z
UID:6094-1776283200-1776285900@essentialmaman.com
SUMMARY:Essential Oils and the Emotional Brain
DESCRIPTION:Essential oils do more than smell pleasant. They communicate with the brain.  \nIn this class\, we will explore the unique connection between aroma\, the nervous system\, and the emotional centers of the brain. When you inhale an essential oil\, aromatic compounds travel through the olfactory system and reach the limbic brain quickly. \nThis is the area involved in mood\, stress response\, memory\, and emotional regulation. \nYou will learn:  \n• why emotions are deeply tied to nervous system physiology \n• how the body shifts between stress and calm \n• how essential oils can support feelings of grounding\, relaxation\, and focus \n• what research shows about aroma\, brain signaling\, and stress hormones \n• simple daily routines using oils to build emotional resilience \nThis is a practical and science grounded class for anyone who wants natural tools to feel calmer\, clearer\, and more supported through stressful seasons of life. \nYour presenters:  \nCarolyn Westlake:  \n-Certified Emotional Release Coach \n-Energy Medicine Practitioner – \nspecializes in essential oils\, sound\, and light therapy. \nAmanda Rahija:  \n-supports healthier\, less toxic living through education\, simple habits\, and doTERRA essential oils. \n-nearly 20 years in social work and lived experience with breast cancer\, she brings a practical\, compassionate approach to stress\, mood\, and life transitions. \nRegister HERE
URL:https://essentialmaman.com/classes/essential-oils-and-the-emotional-brain/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260418T103000
DTEND;TZID=America/Toronto:20260418T120000
DTSTAMP:20260415T154511
CREATED:20260313T144922Z
LAST-MODIFIED:20260325T225532Z
UID:6092-1776508200-1776513600@essentialmaman.com
SUMMARY:Whipped Tallow\, Body Butter + Essential Oils
DESCRIPTION:Join us for a morning workshop where we’ll create nourishing whipped tallow and body butter infused with therapeutic grade essential oils. \nYou’ll learn why traditional\, nutrient-dense fats like tallow are making a comeback for supporting the skin barrier and how simple\, natural ingredients can replace many conventional products. \nDuring the workshop\, we’ll talk through the basics of natural skincare and how essential oils can be used to upgrade your health in many ways. \nYou’ll make your own tallow and/or body butter to take home and leave with practical knowledge you can continue using. \nA cozy\, educational morning for anyone curious about simple\, effective ways natural solutions \n$30/ person (you can pay cash or etransfer) \nRegister HERE\n 
URL:https://essentialmaman.com/classes/whipped-tallow-body-butter-essential-oils/
LOCATION:Wellness Centre\, L9R0M5\, New Tecumseth\, ON\, L9R 0M5\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260421T080000
DTEND;TZID=America/Toronto:20260421T170000
DTSTAMP:20260415T154511
CREATED:20260319T144618Z
LAST-MODIFIED:20260319T144618Z
UID:6112-1776758400-1776790800@essentialmaman.com
SUMMARY:Essential Oil Experience night
DESCRIPTION:This is a guided experience designed to help you understand essential oils for what they truly are: powerful plant extracts with real effects on the body. \nWe’ll explore how essential oils can support the nervous system and stress response\, emotional balance and mood\, sleep and recovery\, hormone balance\, immunity\, skin and more. \nYou’ll also learn what makes an oil truly therapeutic and why quality matters more than most people realize. \nAnd to make this truly experiential… \n✨ Register before April 10th and receive a sample kit sent to you\, so you can smell\, try\, and experience the oils in real time during the class. \nThis way\, you’re not just listening.\nYou’re experiencing. \nA simple\, guided way to truly understand essential oils\, from the comfort of your home. \nI will quickly show you at the end of the class\, how to bring these amazing tools into your home\, in the most cost effective way. \nRegister HERE
URL:https://essentialmaman.com/classes/essential-oil-experience-night-3/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260425T093000
DTEND;TZID=America/Toronto:20260425T120000
DTSTAMP:20260415T154511
CREATED:20260413T171438Z
LAST-MODIFIED:20260413T171438Z
UID:6124-1777109400-1777118400@essentialmaman.com
SUMMARY:Le bien-être\, simplifié
DESCRIPTION:Le bien-être simplifié est l’union parfaite entre performance et simplicité; des produits de haute qualité qui s’intègrent naturellement à votre quotidien. Lors de cet événement\, vous découvrirez comment les produits de bien-être fondamentaux de doTERRA simplifient votre approche de la santé au quotidien\, tout en la transformant en une véritable source de motivation pour vivre pleinement et vous sentir au meilleur de vous-même chaque jour. \nCette expérience prendra vie à travers :des conférences de Marie-Michèle Delisle\, formatrice certifiée en aromathérapie et leader Blue Diamond chez doTERRA\, ainsi que de Karolyn Vaillancourt\, coach en bien-être intégratif et leader Diamond chez doTERRA-des témoignages inspirants-un EXPO hautement sensoriel où expériences pratiques\, éducation et dégustations se rencontrent \nCet événement est aussi une occasion unique de vous procurer des articles promotionnels doTERRA et\, surtout\, nos produits exclusifs de bien-être fondamental offerts à un prix spécial pour l’occasion ! \nINSCRIVEZ VOUS ICI
URL:https://essentialmaman.com/classes/le-bien-etre-simplifie/
LOCATION:Entourage sur le Lac\, 99 Chemin du Tour-Du-Lac\, Lac-Beauport\, Quebec\, G3B 2R3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260427T193000
DTEND;TZID=America/Toronto:20260427T200000
DTSTAMP:20260415T154511
CREATED:20260403T224336Z
LAST-MODIFIED:20260403T224336Z
UID:6120-1777318200-1777320000@essentialmaman.com
SUMMARY:Breathwork & Essential Oils
DESCRIPTION:Take a deep breath. Your body has likely been holding more than you realize. \nThis online class is an invitation to soften\, release\, and reset using two powerful tools that work beautifully together: breathwork and essential oils. Breath is one of the fastest ways to shift your nervous system. \nWith super simple guided breathing (and practical\, no laying on the floor!) \, your body can move out of stress mode and into a calmer\, more regulated state. \nYou’ll learn simple\, practical breathing techniques you can use at home\, especially during those times when stress or overwhelm start to build. \nEssential oils deepen that effect. (if you don’t have doTERRA essential oils\, ask for your free samples by emailing info@essentialmaman.com) \nWe’ll walk through why essential oils work from a biological perspective\, and how to choose ones you can trust in a space where quality can vary a lot. \nThis is a gentle\, grounding experience you can join from the comfort of your home. Come for a chance to reset and leave with tools you’ll use in your day-to-day life. \nRegister HERE
URL:https://essentialmaman.com/classes/breathwork-essential-oils-2/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260430T190000
DTEND;TZID=America/Toronto:20260430T203000
DTSTAMP:20260415T154511
CREATED:20260318T212214Z
LAST-MODIFIED:20260325T184312Z
UID:6109-1777575600-1777581000@essentialmaman.com
SUMMARY:Essential Oil Experience Night
DESCRIPTION:This is not your typical essential oil class. \nThis is a small\, intentional experience designed to introduce you to essential oils as they truly are: powerful plant extracts that interact with the body on a physiological level. \nIn a relaxed setting\, you’ll have the opportunity to smell\, try\, and experience high-quality essential oils while learning how they work beyond their smell. \nWe’ll explore how essential oils can support: \n\nthe nervous system and stress response\nemotional balance and mood\nsleep and recovery\nhormone balance\nimmune and overall health\n\nWe’ll also cover what makes an oil truly therapeutic\, and why quality plays a critical role in how the body responds.\nYou’ll leave with simple\, practical ways to begin using essential oils in your daily life. \nSpots are limited\, save yours HERE
URL:https://essentialmaman.com/classes/essential-oil-experience-night-2/
LOCATION:Wellness Centre\, L9R0M5\, New Tecumseth\, ON\, L9R 0M5\, Canada
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