BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Essential Maman - ECPv6.18.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://essentialmaman.com
X-WR-CALDESC:Events for Essential Maman
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260929T190000
DTEND;TZID=America/Toronto:20260929T194500
DTSTAMP:20260910T183123Z
CREATED:20260818T193132Z
LAST-MODIFIED:20260910T183123Z
UID:6177-1790708400-1790711100@essentialmaman.com
SUMMARY:Soutien naturel pour les enfants (et adultes neurodivergents)
DESCRIPTION:TDAH\, autisme\, hypersensibilité\, difficultés de concentration\, sommeil\, gestion des émotions\, surcharge sensorielle… \nQuand le cerveau fonctionne différemment\, les besoins peuvent aussi être différents. \nLors de cet atelier Zoom\, nous allons parler de façons simples et naturelles de mieux soutenir le corps et le cerveau au quotidien. Nous aborderons entre autres : \n• le lien entre le cerveau\, le système nerveux et les émotions \n• l’importance du sommeil\, de l’alimentation et de certains nutriments \n• le rôle de l’intestin et du microbiome \n• des outils naturels pour la concentration\, le calme et la régulation émotionnelle \n• les huiles essentielles et suppléments que nous utilisons avec nos familles \n• comment adapter les outils selon l’âge et les besoins de chacun \n  \nQue tu sois parent d’un enfant neurodivergent\, que tu sois toi-même neurodivergent(e)\, ou que tu cherches simplement des outils pour mieux soutenir quelqu’un que tu aimes\, cet atelier est pour toi. \nCliquez ICI pour vous inscrire
URL:https://essentialmaman.com/classes/soutien-naturel-pour-les-enfants-et-adultes-neurodivergents/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261013T190000
DTEND;TZID=America/Toronto:20261013T200000
DTSTAMP:20261007T162304Z
CREATED:20260910T184204Z
LAST-MODIFIED:20261007T162304Z
UID:6200-1791918000-1791921600@essentialmaman.com
SUMMARY:Bye Bye Toxines | Fatigue qui traîne\, ventre lourd\, tête dans la brume...
DESCRIPTION:Ton corps fait le ménage tous les jours. \nParfois\, il a juste besoin d’un coup de main. \nBye Bye Toxines\, c’est comprendre ce qui s’accumule en toi et apprendre à alléger tout ça. \nPrésenté par: Isabelle Richard -Naturopathe\, hypnothérapeute et conseillère doTERRA depuis 6+ ans \n-Aide les gens à transformer leur vie avec les huiles et suppléments \n-Preuve vivante que des produits de qualité et de bonnes habitudes peuvent rajeunir \n— elle se sent et paraît plus jeune à 57 ans qu’il y a 6 ans \nGeneviève Chartrand -Maman de 3 garçons\, ex-enseignante devenue stratège en leadership et vitalité \n-Accompagne les femmes depuis plus de 6 ans à retrouver énergie\, équilibre et liberté grâce à un mode de vie naturel avec doTERRA -Leader reconnue sur le marché canadien\, appréciée pour son approche joyeuse et humaine
URL:https://essentialmaman.com/classes/digestion-optimale-la-base-de-la-sante/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261014T200000
DTEND;TZID=America/Toronto:20261014T210000
DTSTAMP:20260910T183050Z
CREATED:20260910T183050Z
LAST-MODIFIED:20260910T183050Z
UID:6198-1792008000-1792011600@essentialmaman.com
SUMMARY:Optimal Digestion: The Foundation of Health
DESCRIPTION:Bloating\, reflux\, constipation\, food sensitivities and digestive discomfort may be the obvious signs that something is off\, but the health of your digestive system can also influence energy\, nutrient absorption\, immunity\, inflammation\, mood and even brain health. \nIn this class\, we’ll break down how the digestive system works and what it needs to function optimally. We’ll talk about: • the importance of proper digestion and nutrient absorption \n• the gut microbiome and why diversity matters \n• common causes of bloating\, reflux\, constipation and digestive discomfort \n• enzymes\, probiotics\, prebiotics and fibre — and what they actually do \n• simple food and lifestyle habits that can improve digestion \n• essential oils and supplements that can support digestive health  \nWhether you struggle with digestive symptoms or simply want to build a stronger foundation for your overall health\, this class will give you practical tools you can start using right away. \nREGISTER HERE
URL:https://essentialmaman.com/classes/optimal-digestion-the-foundation-of-health/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261015T193000
DTEND;TZID=America/Toronto:20261015T200000
DTSTAMP:20261013T195043Z
CREATED:20261013T195043Z
LAST-MODIFIED:20261013T195043Z
UID:6209-1792092600-1792094400@essentialmaman.com
SUMMARY:Cortisol Reset
DESCRIPTION:You can eat healthy\, exercise\, take your supplements\, you can even throw HRT at your symptoms … \nBut if your body is constantly stuck in fight or flight\,  your sleep\, digestion\, energy\, hormones and even your ability to THINK is hijacked.  You NEED to address the Nervous System FIRST! \nJoin me for CORTISOL RESET\, a class where we’ll look at what’s happening inside our bodies\, WHY stress affects so many areas of our health\, why we feel it more in our 40s and what we can DO about it. \nBecause stressful moments will ALWAYS be part of life. \nImagine being able to handle them\, recover and move on with your day instead of carrying that stress into everything else! \nLess time feeling overwhelmed. \nMore energy for the things you love. \nAnd the ability to RELAX when the stressful moment has passed. \nAnd for those who want to take it a step further\, I’ll also be sharing how we can put what we learn into practice together with a simple 28-day reset coming up next month! \nREGISTER HERE
URL:https://essentialmaman.com/classes/cortisol-reset/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261020T193000
DTEND;TZID=America/Toronto:20261020T200000
DTSTAMP:20261014T223456Z
CREATED:20261014T223456Z
LAST-MODIFIED:20261014T223456Z
UID:6219-1792524600-1792526400@essentialmaman.com
SUMMARY:Essential Oils for Colds and Flus
DESCRIPTION:In 25 minutes\, you will learn how to integrate essential oils for a better immune response. \nI will show you exactly HOW I have been using them for my family very successfully for the past decade. \nYou do NOT want to miss this! \nYou will also learn: \n– Why quality matters \n– How to use essential oils safely \n– How to purchase top quality oils at the best price \nREGISTER HERE
URL:https://essentialmaman.com/classes/essential-oils-for-colds-and-flus/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261022T193000
DTEND;TZID=America/Toronto:20261022T200000
DTSTAMP:20261013T205913Z
CREATED:20261013T205913Z
LAST-MODIFIED:20261013T205913Z
UID:6211-1792697400-1792699200@essentialmaman.com
SUMMARY:Cortisol Reset
DESCRIPTION:You can eat healthy\, exercise\, take your supplements\, you can even throw HRT at your symptoms … \nBut if your body is constantly stuck in fight or flight\,  your sleep\, digestion\, energy\, hormones and even your ability to THINK is hijacked.  You NEED to address the Nervous System FIRST! \nJoin me for CORTISOL RESET\, a class where we’ll look at what’s happening inside our bodies\, WHY stress affects so many areas of our health\, why we feel it more in our 40s and what we can DO about it. \nBecause stressful moments will ALWAYS be part of life. \nImagine being able to handle them\, recover and move on with your day instead of carrying that stress into everything else! \nLess time feeling overwhelmed. \nMore energy for the things you love. \nAnd the ability to RELAX when the stressful moment has passed. \nAnd for those who want to take it a step further\, I’ll also be sharing how we can put what we learn into practice together with a simple 28-day reset coming up next month! \nREGISTER HERE
URL:https://essentialmaman.com/classes/cortisol-reset-2/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261029T193000
DTEND;TZID=America/Toronto:20261029T203000
DTSTAMP:20261013T172526Z
CREATED:20261013T172526Z
LAST-MODIFIED:20261013T172526Z
UID:6207-1793302200-1793305800@essentialmaman.com
SUMMARY:A Breathwork and Aromatherapy Experience
DESCRIPTION:Your body has been holding more than you realize. \nDiscover how two simple tools\, breathwork and essential oils\, can help you manage stress\, feel calmer\, and bring more balance into your everyday life. \nResearch has shown that regular breathwork can help lower cortisol\, one of our body’s main stress hormones\, when done consistently. \nAnd that’s why learning to reset throughout the day is so important. When your nervous system has been running in overdrive for hours\, it can take a lot more than one deep breath to finally relax. \nDuring this hands-on experience\, I’m going to show you simple breathing techniques to help reset your nervous system\, whether you’re standing in your kitchen\, stuck in traffic\, or lying in bed trying to fall asleep. These are tools you can use anywhere\, anytime! \nWe’ll also explore the fascinating science behind essential oils and how their natural chemistry interacts with the brain\, influencing mood\, emotions\, and our response to stress. \nYou’ll experience both together and learn how to incorporate these simple tools into your everyday life\, so you can manage stress before it builds up. \nCome relax\, learn something new\, and leave with tools you’ll be able to use daily.
URL:https://essentialmaman.com/classes/a-breathwork-and-aromatherapy-experience/
LOCATION:Wellness Centre\, L9R0M5\, New Tecumseth\, ON\, L9R 0M5\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261106T180000
DTEND;TZID=America/Toronto:20261106T203000
DTSTAMP:20261019T183323Z
CREATED:20261019T183323Z
LAST-MODIFIED:20261019T183323Z
UID:6224-1793988000-1793997000@essentialmaman.com
SUMMARY:A VIP Invite | The future is YOURS to build
DESCRIPTION:THE FUTURE IS YOURS TO BUILD\nAn Evening of Entrepreneurship\, Vision & Opportunity\n\nWhat if one evening opened up new possibilities for your future?\nOn November 6\, doTERRA is hosting an exclusive VIP evening at the Chelsea Hotel in Toronto. A unique opportunity to discover the company’s vision\, explore its business opportunity\, and connect with the people behind it.\nMeet members of doTERRA’s senior leadership team\, healthcare professionals\, and experienced business leaders\, including Dr Riggs\, Vice President of Essential Oil Education and Chairman of the Scientific and Medical Education Committee at doTERRA and Drew Wolfert\, Chief Financial Officer.\n\nAn evening to discover\, ask questions\, make meaningful connections\, and explore what’s possible.\n Discover doTERRA’s vision and future growth opportunities in Canada.\n Learn how science and innovation are shaping the company’s future.\n Explore the business model and compensation plan.\n Hear from entrepreneurs who have built a solid stream of income.\n Connect with company executives and inspiring leaders.\n Enjoy an evening of networking\, meaningful conversations\, and refreshments in a welcoming atmosphere.\n\nWhether you’re already an entrepreneur\, considering your next chapter\, or looking for a flexible way to create additional income\, this is an opportunity to explore something new.\n\nNo previous experience with doTERRA is necessary.\n\n Friday\, November 6\, 2026\n Chelsea Hotel\, Toronto\n\nCOULD THIS BE FOR YOU?\nIf you’re curious about what’s possible\, I’d love to connect!\n\n This is an invitation-only event\, and space is very limited.\n\nEmail: Info@essentialmaman.com to let me know that you would like to attend.\n\nLooking forward to sharing this special evening with you!
URL:https://essentialmaman.com/classes/a-vip-invite-the-future-is-yours-to-build/
LOCATION:Chelsea Hotel Toronto\, 33 Gerard st W\, Toronto\, ON\, M5G 2K2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261107T090000
DTEND;TZID=America/Toronto:20261107T120000
DTSTAMP:20261022T003850Z
CREATED:20261014T222914Z
LAST-MODIFIED:20261022T003850Z
UID:6216-1794042000-1794052800@essentialmaman.com
SUMMARY:FEEL GOOD AGAIN
DESCRIPTION:FEEL GOOD AGAIN.More Energy. Better Sleep. Stronger You.Learn what your body needs to thrive\, naturally!\nAn interactive wellness experience featuring Dr. Riggs\, essential oils\, foundational nutrition\, HANDS-ON discovery stations and $75 worth in gifts for every guest!!\n\nPERKS if you bring a guest that decides to get started with doTERRA products! (for both of you!)\n\nREGISTER HERE
URL:https://essentialmaman.com/classes/feel-good-again/
LOCATION:Chelsea Hotel Toronto\, 33 Gerard st W\, Toronto\, ON\, M5G 2K2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261111T200000
DTEND;TZID=America/Toronto:20261111T203000
DTSTAMP:20261019T195404Z
CREATED:20261019T195331Z
LAST-MODIFIED:20261019T195404Z
UID:6228-1794427200-1794429000@essentialmaman.com
SUMMARY:Gift Giving Made Simple
DESCRIPTION:Creative\, affordable gift ideas for everyone on your list! \nLooking for meaningful gifts without spending a fortune? \nJoin us for a fun Zoom class filled with simple DIY ideas and demonstrations\, doTERRA gift favourites\, and creative ways to put together beautiful\, thoughtful gifts on any budget. \nWhether you’re shopping for family and friends\, teachers\, bus drivers\, coaches\, or looking to treat yourself\, we’ll share easy ideas that make gift-giving simple\, personal\, and affordable. \nA little inspiration can go a long way! \nRegister HERE
URL:https://essentialmaman.com/classes/gift-giving-made-simple/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261114T103000
DTEND;TZID=America/Toronto:20261114T120000
DTSTAMP:20261019T194005Z
CREATED:20261019T194005Z
LAST-MODIFIED:20261019T194005Z
UID:6226-1794652200-1794657600@essentialmaman.com
SUMMARY:Candles and Christmas Kindness
DESCRIPTION:A little light\, a lot of love!\n\nChristmas Candle Making • Holiday Scents • Giving Back\n\nA morning of creativity\, laughter\, connection and giving back!\n\nHere’s what we’ll be doing:\nSOY OR BEESWAX CANDLE MAKING\nCreate your own beautiful candle to take home or give as a Christmas gift.\nThere’s something so satisfying about making something yourself!\nMake one for YOU\, and one to GIVE!\n\nHOLIDAY SCENT CHALLENGE!\nHow well do you REALLY know your Christmas scents?\nPut your nose to the test in a fun holiday guessing game!\nYou’ll discover some surprising facts about the chemistry and health benefits of your favourite Christmas essential oils.\nYou might be surprised by what you learn!\nAnd everyone goes home with essential oil samples to enjoy throughout the holidays or add a beautiful scent to their Christmas cards!\n\nCHRISTMAS KINDNESS\nThis year\, we’re making our gathering extra meaningful by coming together in support of My Sister’s Place\, a local women’s shelter.\nHere’s how you can help:\nYou’re invited to bring a gift card from a local grocery store\, pharmacy or gas station.\nThese help women and families with everyday essentials\, transportation to work and important appointments.\nWe’ll also be making extra candles to include in their Christmas gifts!\n\nCOST: $20 to cover the supplies for the candles (you can pay cash at the event or e-transfer)\n15 spots only! If you click on GOING you are considered registered:)
URL:https://essentialmaman.com/classes/candles-and-christmas-kindness/
LOCATION:Wellness Centre\, L9R0M5\, New Tecumseth\, ON\, L9R 0M5\, Canada
END:VEVENT
END:VCALENDAR