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Raising little ones means dealing with all the things — big emotions, growing pains, sniffles, tummy upsets, focus struggles, sleep issues, immunity challenges of all kinds and everything in between. If you want to have the tools to take care of all these in a more natural, gentle and yet very effective way, you're in the right place. This class is your simple, confidence-boosting guide... |
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Ballonnements, lourdeurs après les repas, fatigue digestive ou inconforts fréquents… et si ton système digestif essayait simplement de te parler? Dans cet atelier, tu découvriras comment soutenir ta digestion naturellement et rétablir l’équilibre de ton système intestinal qui est la base de ton énergie, de ton immunité et même de ton humeur! Nous aborderons : -Les principales causes d’une digestion ralentie ou irritée (alimentation, stress,... |
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In this workshop, we’ll explore simple, practical ways to shift your body out of fight-or-flight and into a state of calm. You’ll learn easy breathwork techniques, grounding habits you can use anytime, and natural tools—like targeted essential oils—that help your nervous system settle more quickly. Expect a mix of science-backed insights and real-life strategies you can start using the same day to feel more steady,... |
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