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DTSTART;TZID=America/Toronto:20251007T190000
DTEND;TZID=America/Toronto:20251007T193000
DTSTAMP:20260423T070303
CREATED:20250925T223304Z
LAST-MODIFIED:20250925T223928Z
UID:5924-1759863600-1759865400@essentialmaman.com
SUMMARY:Creating an income with doTERRA
DESCRIPTION:doTERRA is what network marketing should be \n— a business rooted in helping others\, built on trust and results. \nThis business is flexible\, sustainable\, and aligned with ethical values. \nYou get to set the pace\, define your goals\, and build something that supports your life — not the other way around. \nWhether you’re looking to make a little extra each month or create long-term income with real impact\, this class will help you understand how it works\, why it’s different\, and whether it’s a good fit for you. \nI’m so excited to share this with you\, I get fired up every time I teach this class. \nI’m forever thankful that I said yes to doTERRA\, it changed my family’s life! \nSee you there\, come with all your questions. \nRegister HERE
URL:https://essentialmaman.com/classes/creating-an-income-with-doterra/
LOCATION:Online
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251008T190000
DTEND;TZID=America/Toronto:20251008T193000
DTSTAMP:20260423T070303
CREATED:20251006T191831Z
LAST-MODIFIED:20251006T191831Z
UID:5936-1759950000-1759951800@essentialmaman.com
SUMMARY:Deep Sleep Solutions
DESCRIPTION:Can’t fall asleep? Or wake up at 3 AM wide awake? You’re not alone. We’ll look at what’s behind restless nights—stress hormones\, screen time\, and nutrient depletion—and how to turn it around with simple\, natural solutions that work. Get ready to dream again. \nREGISTER HERE
URL:https://essentialmaman.com/classes/deep-sleep-solutions/
LOCATION:Online
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251016T200000
DTEND;TZID=America/Toronto:20251016T203000
DTSTAMP:20260423T070303
CREATED:20251014T211932Z
LAST-MODIFIED:20251015T000847Z
UID:5943-1760644800-1760646600@essentialmaman.com
SUMMARY:Essential Oils Made Simple
DESCRIPTION:Ready to feel more empowered in your health — without overcomplicating things? \nIn this free 30-minute online class\, I’ll walk you through how to use essential oils in simple\, everyday ways to support your body\, your mood\, your sleep\, your immunity\, your hormones — and even your home. \nYou’ll learn: \n– What essential oils actually are and how they work \n– Why quality matters (and why I trust doTERRA) \n– The top oils to start with — and how to use them safely and confidently \n– How to support emotional balance\, energy\, sleep\, pain\, hormones\, and immune health \n– How to reduce toxins in your home with natural swaps that actually work \n– How to get your oils at 25% off (because smart wellness is also smart budgeting) \nThis class is perfect if you’re curious about oils but not sure where to start — or if you’ve dabbled and want to feel more confident using them. \nREGISTER HERE
URL:https://essentialmaman.com/classes/essential-oils-made-simple/
LOCATION:Online
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251017T183000
DTEND;TZID=America/Toronto:20251017T210000
DTSTAMP:20260423T070303
CREATED:20250916T213006Z
LAST-MODIFIED:20251004T232018Z
UID:5910-1760725800-1760734800@essentialmaman.com
SUMMARY:The Midlife Hormone reset - Ontario-wide event
DESCRIPTION:Hot flashes and hormonal havoc? \nGet real answers for the burnous\, brain fog and the feeling of not being yourself. \nYou are not alone \nWe’ll explore what’s really going on in your body during perimenopause\, menopause and post menopause. \nWe’ll bust some common myths and share natural strategies to support better rest\, digestion and reproductive health. \nIt will be followed by a hands on expo\, a supportive place to ask questions\, connect and leave with tools you can use immidiately \nNo fluff\, no judgement\, just answers. \nREGISTER HERE
URL:https://essentialmaman.com/classes/the-midlife-hormone-reset-ontario-wide-event/
LOCATION:International Centre\, 6900 Airport road\, Missisauga\, ON\, L4V1N2\, Canada
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DTSTART;TZID=America/Toronto:20251021T193000
DTEND;TZID=America/Toronto:20251021T200000
DTSTAMP:20260423T070303
CREATED:20250929T181500Z
LAST-MODIFIED:20250929T181500Z
UID:5931-1761075000-1761076800@essentialmaman.com
SUMMARY:Hormones au Naturel - Bien vivre le grand tournant de la quarantaine
DESCRIPTION:Vous sentez que votre énergie\, votre peau\, votre sommeil ou votre humeur ne sont plus les mêmes qu’avant? \nCette mini-classe de 30 minutes est pour vous! Dans cet atelier interactif sur Zoom\, vous allez découvrir : \n-Les changements hormonaux clés de la quarantaine et pourquoi ils affectent votre énergie\, votre sommeil et votre poids \n-Les habitudes simples qui aident à retrouver un équilibre naturel (sans se sentir dépassée) \n-Les solutions doTERRA que nous utilisons chaque jour pour soutenir nos hormones\, calmer le stress et booster l’énergie \nVous repartirez avec des outils concrets pour prendre soin de votre corps et mieux vivre cette belle transition — avec clarté et vitalité. \nVos presentatrices: Geneviève Chartrand: +Maman de 3 garçons\, ex-enseignante devenue stratège en leadership et vitalité +Accompagne les femmes depuis plus de 6 ans à retrouver énergie\, équilibre et liberté grâce à un mode de vie naturel avec doTERRA +Leader reconnue sur le marché canadien\, appréciée pour son approche joyeuse et humaine +Passionnée de danse\, de voyages et de connexion authentique Sa vision : aider les femmes à se prioriser et créer une vie où elles se sentent vivantes\, puissantes et alignées \nMarie-Hélène Carrier: +Maman de 2 ados\, entrepreneure\, coach et leader d’équipe aux côtés de son conjoint depuis 26 ans +Plus de 15 ans d’expérience comme nutritionniste spécialisée en digestion et perte de poids\, puis comme guide en santé naturelle intégrant les huiles essentielles +Aide les femmes à retrouver énergie\, vitalité et confiance grâce à des approches holistiques et personnalisées +Depuis 3 ans\, utilise le Human Design et les constellations systémiques pour élargir la conscience\, libérer les mémoires transgénérationnelles et développer une identité forte et alignée \nPour vous enregistrer: Cliquez ICI
URL:https://essentialmaman.com/classes/hormones-au-naturel-bien-vivre-le-grand-tournant-de-la-quarantaine/
LOCATION:Online
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251022T193000
DTEND;TZID=America/Toronto:20251022T200000
DTSTAMP:20260423T070303
CREATED:20250617T162624Z
LAST-MODIFIED:20251016T185705Z
UID:5693-1761161400-1761163200@essentialmaman.com
SUMMARY:Hormone: Natural Support for the Midlife Shift
DESCRIPTION:Hot flashes? Sleep hiccups? Feeling a little “off” but not sure what’s up? If your hormones feel like they’re shifting — this class is for you. \nWe’re diving into what actually happens in your body during perimenopause and menopause\, how it affects mood\, energy\, sleep\, and more — and what you can naturally do to support your body through the transition. \nYou’ll learn smart daily habits\, powerful plant-based tools\, and simple routines to feel more steady\, strong\, and in sync — no matter where you are on the journey. \nBecause hormonal changes are normal… but struggling through them doesn’t have to be. \nRegister here: https://us06web.zoom.us/meeting/register/vNCKMYiHSTeHHr4UrifUcA
URL:https://essentialmaman.com/classes/hormone-smarts-natural-support-for-the-midlife-shift/
LOCATION:Online
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