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Take a deep breath. Your body has likely been holding more than you realize. This online class is an invitation to soften, release, and reset using two powerful tools that work beautifully together: breathwork and essential oils. Breath is one of the fastest ways to shift your nervous system. With super simple guided breathing (and practical, no laying on the floor!) , your body can... |
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This is not your typical essential oil class. This is a small, intentional experience designed to introduce you to essential oils as they truly are: powerful plant extracts that interact with the body on a physiological level. In a relaxed setting, you’ll have the opportunity to smell, try, and experience high-quality essential oils while learning how they work beyond their smell. We’ll explore how essential... |
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