Feeling exhausted, foggy, moody, or just not like yourself?

You’re not alone—and it’s not “just part of getting older.”

In this class, we’ll unpack what’s really going on with your hormones during perimenopause all the way to menopause and beyond and how to support your body through it.

You’ll learn about simple, natural tools to balance mood, improve sleep, reduce stress, and feel more steady in your skin again.

If you want to move from hormone rollercoaster to balance, you’ll want to listen! Watch live or register to watch the recording!

Register HERE