Hot flashes and hormonal havoc?

Get real answers for the burnous, brain fog and the feeling of not being yourself.

You are not alone

We’ll explore what’s really going on in your body during perimenopause, menopause and post menopause.

We’ll bust some common myths and share natural strategies to support better rest, digestion and reproductive health.

It will be followed by a hands on expo, a supportive place to ask questions, connect and leave with tools you can use immidiately

No fluff, no judgement, just answers.

REGISTER HERE