Fevers: Friend, Not Foe If you grew up in the 80’s like me, you were probably taught that a fever is a red flag — something to get rid of as fast as possible. But…
Posts Published byEssential Maman Hi, I'm Véronique. I like to describe myself as a catalyst of change.
The good kind of change:)
I’m known for blending real-life mom practicality with a deep understanding of natural health, cutting through the noise, and showing families how to support their bodies so they can feel vibrant, strong, and resilient and make changes that feel like relief, not create more overwhelm.
As a top leader with doTERRA Canada, I also mentor women who crave more purpose, more time freedom, more impact, and a way to support their families through meaningful work.
I'm so happy you're here.
Hope to connect soon!
Balancing Your Thyroid Naturally
Let’s talk thyroid. This little butterfly-shaped gland might be small, but its job is anything but. It helps regulate your metabolism, body temperature, energy levels, and even your mood. And when it’s out of balance—whether…
Essential Oils Can Help You With Better Breathing
When I started using essential oils, I was most impressed with the power Peppermint and the Easy Air blend (respiratory blend that contains Peppermint and Eucalyptus and other oils) had on opening airways. I had…
The Power of Frankincense
A customer of mine suffers from sores that develop in her mouth that typically last about two weeks. She used frankincense and gargled (only once!) and it was almost all gone the next day. She…
Have you heard of digestive enzymes? They provide better digestion and better absorption.
Have you heard of digestive enzymes? doTERRA has one called Terrazyme. Fresh, raw foods naturally contain sufficient enzymes for proper digestion in the body. However, when food is cooked and processed, these naturally occurring food…
Are you looking for natural solutions for head tension?
Head tension can be caused by a number of things, so when it comes to finding relief it’s possible that how you find relief will be different for someone else. Most of the time essential…
EASY GARDEN SALSA RECIPE USING ESSENTIAL OILS
Using your oils in recipes instead of the fresh herbs or citrus adds to the amazing taste and health benefits!! Annnnd I don’t know if I’m the only one that always ends up throwing out…
CAN YOU FIND HAPPINESS WITHOUT THE USE OF ANTI-DEPRESSANTS?
So many people are ‘parked’ on SSRI’s and SNRI’s purely out of convenience. That’s because the withdrawals are really challenging. But why is that? The brain has learned to function with it. As opposed to…
WHY SHOULD WE BE AVOIDING FLUORIDE?
Fluoride is not exactly the greatest thing since sliced bread. Like a lot of things we grew up thinking we ‘needed’, it turns out, we really don’t. In fact, in recent years, a lot of people have…
WHY SHOULD YOU BE TAKING PHYTOESTROGEN?
Do you know it’s an amazing supplement everyone should be taking?! “There are 3 kinds of estrogen 1-the kind our bodies produce (quiet kid on the playground) 2-phyto (or plant) estrogens (the hero on the…