Wellness Studio: Essential Oils, Hormones & Hands-On DIYs Join me at my home for a cozy, interactive evening all about women’s health and hormones. This is not your average wellness workshop. You’ll get to smell, try, and...
Feeling exhausted, foggy, moody, or just not like yourself? You’re not alone—and it’s not “just part of getting older.” In this class, we’ll unpack what’s really going on with your hormones during perimenopause all the...
doTERRA is what network marketing should be — a business rooted in helping others, built on trust and results. This business is flexible, sustainable, and aligned with ethical values. You get to set the pace,...
Can’t fall asleep? Or wake up at 3 AM wide awake? You’re not alone. We’ll look at what’s behind restless nights—stress hormones, screen time, and nutrient depletion—and how to turn it around with simple, natural...
Ready to feel more empowered in your health — without overcomplicating things? In this free 30-minute online class, I’ll walk you through how to use essential oils in simple, everyday ways to support your body,...
Hot flashes and hormonal havoc? Get real answers for the burnous, brain fog and the feeling of not being yourself. You are not alone We'll explore what's really going on in your body during perimenopause,...
Vous sentez que votre énergie, votre peau, votre sommeil ou votre humeur ne sont plus les mêmes qu’avant? Cette mini-classe de 30 minutes est pour vous! Dans cet atelier interactif sur Zoom, vous allez découvrir...
Hot flashes? Sleep hiccups? Feeling a little “off” but not sure what’s up? If your hormones feel like they’re shifting — this class is for you. We’re diving into what actually happens in your body...
The products we use every day — to clean, freshen, moisturize, and “sanitize” — may seem harmless, but many contain ingredients that quietly disrupt our hormones, burden our immune systems, and throw off our body’s...
Inflammation plays a role in almost every chronic condition — from fatigue and gut issues to pain, brain fog, skin problems, and even weight gain. It’s the body’s way of trying to protect and heal...