A little science!
A lot of you received your free White Grapefruit oil this month and instead of learning more about that particular oil, let’s look at its main chemical compound: L I M O N E N E
Limonene is naturally occurring in all citrus fruit and some herbs!
What are the health benefits of Limonene? Read on, you’ll get why we recommend to put citrus oils in your water everyday!
It has antioxidant properties, allowing it to counteract the effects of free radicals, which damage DNA and lead to cancer.
It increases the activity of macrophages (white blood cells that engulf foreign particles)
In a study of 200 patients, 20 – 30 mL of a 97% limonene solution dissolved gallstones completely in almost half of the patients!
Relieves heartburn
Interesting… Limonene decreased the size of fat cells, reduced glucose and fat levels in the blood, and decreased the accumulation of fat in the liver of mice fed high-fat diets.
Supports proper respiratory function
Another study found that orally ingested limonene may help to support healthy blood sugar and cholesterol levels already in the normal range.
Human clinical research suggests that toothpaste containing limonene may help to brighten teeth and remove stains.
Although generally associated with cleaning products and known for its uplifting aroma, due to their rich concentration of limonene, citrus essential oils have a myriad of uses in the home and for the health of your family. Are you are taking advantage of its many cleansing and body system supporting properties?